Author: Kitchenatics

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How to Eat Healthy and Still Enjoy Your Food

National Eat your Veggies day encourages people to eat healthy by adding more vegetables in their diet. You don’t need to sacrifice your budget or the taste of your food in order to eat healthy. Here are some recommended recipes to help you get started.

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freshly baked empanadas

Making Filipino Empanadas

Empanadas can be baked or fried. But for a healthier option, air fried or baked empanadas are better because less oil is needed. Empanadas can be ready in just half an hour and this can be the perfect emergency snack for weekends or when you have guests.

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